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	<description>Keep up-to-date with the latest news from Perfect Motion</description>
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		<title>Victorious day for Female Footballers</title>
		<description>Yesterday, Sunday 11 July, around a thousand females battled it out for first place in the largest womens and girls...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/07/12/Victorious-day-for-Female-Footballers.php</guid>
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		<title>Get prepared for North West’s biggest bike ride!</title>
		<description>There are only two weeks to go until the Liverpool-Chester-Liverpool Bike Ride, taking place on Sunday 18 July! Those planning...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/07/05/Get-prepared-for-North-West’s-biggest-bike-ride.php</guid>
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		<title>Pedal it Pink returns to Nottingham </title>
		<description>Following the success of the 2009 event, Breast Cancer Campaign&#39;s Pedal it Pink is returning to Nottingham this October (Sunday...</description>
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		<title>Riders can sign up on the day for National Cyclosportive</title>
		<description>Riders wanting to take part in either the 100k or 160km at the National Cyclosportive in Lancashire are not too...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/06/22/Riders-can-sign-up-on-the-day-for-National-Cyclosportive.php</guid>
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		<title>National Bike Week gets off to a great start with the Great Nottinghamshire Bike Ride</title>
		<description>Yesterday (Sunday 20 June) saw over 4,000 people roll up with their bicycles to take part in the 29th Great...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/06/21/National-Bike-Week-gets-off-to-a-great-start-with-the-Great-Nottinghamshire-Bike-Ride.php</guid>
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		<title>There’s still time to Shape Up for Notts!</title>
		<description>There are only a few days to go until the start of the 2010 Shape Up Notts! Workplace Challenge. The...</description>
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		<title>Local rider explains the appeal of first National Cyclosportive  </title>
		<description>A new cycling event has been added to the sporting calendar and it&#39;s attracting the most passionate amateur cyclists in...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/06/10/Local-rider-explains-the-appeal-of-first-National-Cyclosportive--.php</guid>
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		<title>Local businesses urged to Shape Up for Notts!</title>
		<description>Embargoed until Thursday 3 JuneBusinesses around Nottinghamshire are gearing up for the Shape Up Notts! Workplace Challenge 2010. The Challenge,...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/05/28/Local-businesses-urged-to-Shape-Up-for-Notts.php</guid>
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		<title>East Midlands water is open!</title>
		<description>A brand new mass participation open water swimming event is set to launch in the East Midlands this summer.The popular...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/05/27/East-Midlands-water-is-open.php</guid>
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		<title>Date set for second New Balance English Half Marathon</title>
		<description>FOLLOWING the success of the inaugural New Balance English Half Marathon in Warrington last October, organisers have launched the 2010...</description>
		<guid isPermaLink="true">http://www.perfectmotion.org/news/2010/05/24/Date-set-for-second-New-Balance-English-Half-Marathon.php</guid>
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