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	<title>Perfect Motion Latest News</title>
	<description>Keep up-to-date with the latest news from Perfect Motion</description>
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		<title>Local lady takes up local challenge</title>
		<description>Liz has entered the 24seven Challenge event, which is set to take place for the first time this autumn in...</description>
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		<title>British Players Confirmed For World Beach Volleyball Championships</title>
		<description>The SWATCH FIVB Junior (Under 21) World Beach Volleyball Championships will see the largest ever combined entry in the history...</description>
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		<title>Perfect Motion Shield Champions!</title>
		<description>Perfect Motion are Shield Champions of Thames Valley!The day started really badly with Nik&#39;s car (Tallulah) dying and exploding less...</description>
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		<title>Derby Touch League</title>
		<description>Touch Tackles Derby!Derby Touch got underway at University of Derby&#39;s Kedleston Road campus last night with the first of four...</description>
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		<title>Local family steps up to marshal the marathon</title>
		<description>The Experian Robin Hood Festival of Running is just six weeks away and thousands of Nottinghamshire runners will be out...</description>
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		<title>Dramatic Ending to Nottingham Summer Touch League</title>
		<description>The Nottingham Touchrugby League came to a conclusion last night after 11 rounds of matches. 36 teams consisting of 400...</description>
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		<title>FREE swimming in Nottingham</title>
		<description>Nottinghamshire swimming pools will be opened FREE of charge during the first weekend of the summer holidays.On the weekend of...</description>
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		<title>Bike Week</title>
		<description>Commuters are being encouraged out of their cars and onto their bikes during National Bike Week, 14-22 June 2008. Sport...</description>
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		<title>Victoria Trophy showcases women's football in Nottingham</title>
		<description>The UKs largest girls and womens one day 5 a side football competition returned to Nottingham for a 26th year...</description>
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		<title>Brighton Unveils World Championship Beach Volleyball Plans</title>
		<description>Britains first ever Beach Volleyball World Championship event will come to Brighton in September. Brighton and Hove City Council outlined...</description>
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